Protein Chocolate Ice cream (14% Sugar, 11% fat) (Test Batch #2)
NC• Created 17 days ago •
Ice Cream Base
951 g
211 kcal
Description
Trying to create recipe that is High Protein, Lower Sugar, Lower Fat than commercially available ice creams. Without using any ice cream machine.
This is the second test recipe. Sugarfree is sucralose blended with fillers to achieve about 6x sugar sweetness. Can be replaced with splenda or sugar based on that metric but may have to adjust amount of other sugars and softeners to maintain freeze point close to 14 Celsius
Instructions
Prep:
- Add Whole Milk Powder, Salt, Cocoa Powder, Dextrose and Xantham Gum in a bowl, whisk and make sure no clumps remain.
- Separate the yolks in a different bowl.
- Break Chocolate into small chunks.
- Prepare a water/Ice bath that can fit your sauce pan.
Instructions:
- Add Milk and Cream to a pan and put on stove. Heat till 40 Celsius.
- Add Powder mix to the pan and whisk. Let it simmer till the temperature raises to 60 Celsius.
- Temper and whisk the egg yolk with a ladle of milk mixture, add it back and whisk to combine.
- On a low medium flame, whisk intermittently till temp raises to 85 Celsius.
- Get the pan off heat and add chocolate, whisk till combined.
- Transfer the pan to water/ice bath.
- Add Sugarfree/Splenda while tasting for desired sweetness level. Add extra two teaspoon equivalent to sugar as frozen ice cream will taste less sweet than this concoction.
- Refrigerate, cool it down to 4 Celsius (2ish hours).
- Transfer to blender, add protein powder, and vodka. Blend till volume increases by 15-25%.
- Transfer to a bowl with lid, freeze for 7-8 hrs.
Notes: If you like rich doible chocolate ice creams then this comes close. At just 200 cals per 100 gram
Ingredients
g
- 500 g
- 5 g
- 90 g
- 20 g
- 10 g
- 35 g
- 10 g
- 75 g
- 1.2 g
- 35 g
- 50 g
- 120 g
Calculations
See allServing Temperature
-14.6 °C
Sweetness
12.75%
Total solids
41.83%
Fat
11.22%
Nutrition
| per 100 g | Full recipe | |
|---|---|---|
| Calories | 211 kcal | 2,010 kcal |
| Total fat | 11.2 g | 106.8 g |
| Saturated fat | 6.4 g | 61 g |
| Trans fat | 0.1 g | 0.6 g |
| Carbohydrates | 16.5 g | 156.7 g |
| Sugars | 14 g | 133.2 g |
| Fiber | 1.1 g | 10.9 g |
| Protein | 11.9 g | 113.6 g |
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Recipe details
| Visibility | Public |
|---|---|
| Likes | 0 |
| Views | 54 |
| Author | NC |
| Created | 9/10/2026 |
| Updated | 9/27/2026 |
| Evaporation | 0% |