Ultra low carb vanilla ice cream base for Keto
By Christopher Hamilton • Created last month •
Ice Cream Base
785 g
99 kcal
Description
Sized for Creami Deluxe. Allulose and Splenda for sweetness, replace Splenda with Monk Fruit if you like without changing the macros.
Instructions
Combine water, almond milk, cream, yolks, allulose, salt
Heat to 160°F
Remove from heat
Add egg white powder slowly
Blend while still warm (but not hot enough to cook it instantly)
Use an immersion blender if possible
If you dump it in too hot, you’ll partially coagulate creating a grainy or rubbery texture.
Cool fully
Add vanilla + Sucralose or Monk Fruit
Chill to fridge temp
Freeze flat 12–24 hours
Creami Processing
Lite Ice Cream
Re-spin
If crumbly → add 15–30 g almond milk or cream, then Re-spin
Ingredients
g
- 180 g
3/4 Cup
Dairy - 180 g
3/4 Cup
Other - 45 g
3 Yolks
Egg - 30 g
2 Tbsp
Egg - 100 g
1/4 Cup + 1 Tbsp
Sweetener - 2 g
1/4 Tsp
Other - 5 g
1/2 Tsp
Other - 3 g
3 Packets Splenda or 12 drops Monk Fruit
Sweetener - 180 g
3/4 Cup
Other - 60 g
2 Scoops
Other
Nutrition
| Scoop (66 g) | per 100 g | |
|---|---|---|
| Calories | 99 kcal | 149 kcal |
| Total fat | 6.7 g | 10.2 g |
| Saturated fat | 3.1 g | 4.7 g |
| Trans fat | 0 g | 0 g |
| Carbohydrates | 2.5 g | 3.8 g |
| Sugars | 8.7 g | 13.1 g |
| Fiber | 0 g | 0 g |
| Protein | 5.9 g | 9 g |
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Recipe details
| Visibility | Public |
|---|---|
| Likes | 0 |
| Views | 27 |
| Author | Christopher Hamilton |
| Created | 2/21/2026 |
| Updated | 2/25/2026 |
| Total weight | 785 g |
| Evaporation | 0% |