Frozen Kefir - no inulin, no coconut milk
ชุติธร วรรณวิทย์• Created 2 months ago •
Frozen Yogurt Base
497 g
83 kcal
Ingredients
g
- 330 g
- 45 g
- 45 g
- 1.8 g
- 5.5 g
- 1.8 g
- 1 g
- 67 g
Calculations
See allServing Temperature
-18.0 °C
Relative Sweetness
9.84%
Total Solids
30.2%
Total Fat
2.81%
Nutrition
| per 100 g | Full recipe | |
|---|---|---|
| Calories | 83 kcal | 415 kcal |
| Total fat | 2.8 g | 13.9 g |
| Saturated fat | 1.6 g | 8.1 g |
| Trans fat | 0 g | 0 g |
| Carbohydrates | 20 g | 99.6 g |
| Sugars | 8.8 g | 44 g |
| Fiber | 0.3 g | 1.3 g |
| Protein | 5.6 g | 27.7 g |
Share
Recipe details
| Visibility | Public |
|---|---|
| Likes | 0 |
| Views | 24 |
| Author | ชุติธร วรรณวิทย์ |
| Created | 6/7/2026 |
| Updated | 8/8/2026 |
| Evaporation | 0% |