Low fat mango ice cream base

Malachi• Created 3 months ago

Ice Cream Base
1,137 g
148 kcal

Description

A simple, low fat (6%) mango ice cream. The low fat and high mango content helps mango be the dominant flavor. Inulin is a good fat replacement to help with texture.

Tasting notes

  • Scoopable direct from the freezer

  • Texture is comparable to higher fat recipes, smooth and rich feeling

  • Flavor could be punched up a bit more, next time:

    • Use citric acid
    • Use riper mangoes
    • Use even more mango

Instructions

None of the ingredients require heat (no egg yolks, guar hydrates cold), so this recipe comes together quick and easy.

  1. Remove the skins and seeds from the mango and puree in a food processor or blender
  2. Mix dry ingredients to prevent clumping
  3. Add milk, cream, and corn syrup to the mango and blend briefly
  4. Add dry ingredients and blend again
  5. Transfer to fridge to age overnight.
  6. Churn

Ingredients

g

Calculations

See all
Serving Temperature

-15.7 °C

Relative Sweetness

15.43%

Total Solids

34.14%

Total Fat

5.99%

Nutrition

per 100 gFull recipe
Calories148 kcal1,682 kcal
Total fat6 g68.1 g
Saturated fat3.3 g37.3 g
Trans fat0 g0.4 g
Carbohydrates24.4 g277.6 g
Sugars18.7 g212.2 g
Fiber2 g23.1 g
Protein2.8 g31.9 g
Low fat mango ice cream base

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Recipe details

VisibilityPublic
Likes2
Views400
AuthorMalachi
Created4/30/2026
Updated8/29/2026
Evaporation0%