Low fat mango ice cream base
By Malachi • Created 21 days ago •
Ice Cream Base
1,137 g
98 kcal
Description
A simple, low fat (6%) mango ice cream. The low fat and high mango content helps mango be the dominant flavor. Inulin is a good fat replacement to help with texture.
Tasting notes
-
Scoopable direct from the freezer
-
Texture is comparable to higher fat recipes, smooth and rich feeling
-
Flavor could be punched up a bit more, next time:
- Use citric acid
- Use riper mangoes
- Use even more mango
Instructions
None of the ingredients require heat (no egg yolks, guar hydrates cold), so this recipe comes together quick and easy.
- Remove the skins and seeds from the mango and puree in a food processor or blender
- Mix dry ingredients to prevent clumping
- Add milk, cream, and corn syrup to the mango and blend briefly
- Add dry ingredients and blend again
- Transfer to fridge to age overnight.
- Churn
Ingredients
g
- 430 gFruit
- 350 gDairy
- 150 gDairy
- 40 gDairy
- 60 gSweetener
- 50 gSweetener
- 15 gSweetener
- 20 gSweetener
- 1 gStabilizer
- 20 gOther
- 1 gOther
Nutrition
| Scoop (66 g) | per 100 g | |
|---|---|---|
| Calories | 98 kcal | 148 kcal |
| Total fat | 4 g | 6 g |
| Saturated fat | 2.2 g | 3.3 g |
| Trans fat | 0 g | 0 g |
| Carbohydrates | 16.1 g | 24.4 g |
| Sugars | 12.3 g | 18.7 g |
| Fiber | 1.3 g | 2 g |
| Protein | 1.9 g | 2.8 g |
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Recipe details
| Visibility | Public |
|---|---|
| Likes | 1 |
| Views | 157 |
| Author | Malachi |
| Created | 4/30/2026 |
| Updated | 5/18/2026 |
| Total weight | 1,137 g |
| Evaporation | 0% |