Description
A simple, low fat (6%) mango ice cream. The low fat and high mango content helps mango be the dominant flavor. Inulin is a good fat replacement to help with texture.
Tasting notes
-
Scoopable direct from the freezer
-
Texture is comparable to higher fat recipes, smooth and rich feeling
-
Flavor could be punched up a bit more, next time:
- Use citric acid
- Use riper mangoes
- Use even more mango
Instructions
None of the ingredients require heat (no egg yolks, guar hydrates cold), so this recipe comes together quick and easy.
- Remove the skins and seeds from the mango and puree in a food processor or blender
- Mix dry ingredients to prevent clumping
- Add milk, cream, and corn syrup to the mango and blend briefly
- Add dry ingredients and blend again
- Transfer to fridge to age overnight.
- Churn
Ingredients
g
- 430 g
- 350 g
- 150 g
- 40 g
- 60 g
- 50 g
- 15 g
- 20 g
- 1 g
- 20 g
- 1 g
Calculations
See allServing Temperature
-15.7 °C
Relative Sweetness
15.43%
Total Solids
34.14%
Total Fat
5.99%
Nutrition
| per 100 g | Full recipe | |
|---|---|---|
| Calories | 148 kcal | 1,682 kcal |
| Total fat | 6 g | 68.1 g |
| Saturated fat | 3.3 g | 37.3 g |
| Trans fat | 0 g | 0.4 g |
| Carbohydrates | 24.4 g | 277.6 g |
| Sugars | 18.7 g | 212.2 g |
| Fiber | 2 g | 23.1 g |
| Protein | 2.8 g | 31.9 g |
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Recipe details
| Visibility | Public |
|---|---|
| Likes | 2 |
| Views | 400 |
| Author | Malachi |
| Created | 4/30/2026 |
| Updated | 8/29/2026 |
| Evaporation | 0% |