Haupia
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Haupia is made up of 53.2% water, 20.4% fat, 14.7% sugars, and 0% alcohol.
| Water | 53.2% |
| Fat | 20.4% |
| Sugars | 14.7% |
| Alcohol | 0% |
Total solids
46.8%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
16%
Similar to 16 g of sucrose dissolved in 100g of water
Sweetness
Haupia is 14.7% as sweet as table sugar.
Relative sweetness
(Also known as POD)
14.7%
Nutrition
Haupia has 274 kcal per 100g. These calories are derived from 14.7 g of sugars, 20.4 g of fat, 23.5 g of carbohydrates, and 2 g of protein.
| Energy | 274 kcal |
| Fat | 20.4 g |
| Carbohydrates | 23.5 g |
| Sugars | 14.7 g |
| Fiber | 2 g |
| Protein | 2 g |