Jam
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Jam is made up of 30.5% water, 0.1% fat, 48.5% sugars, and 0% alcohol.
| Water | 30.5% |
| Fat | 0.07% |
| Sugars | 48.5% |
| Alcohol | 0% |
Total solids
69.5%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
49%
Similar to 49 g of sucrose dissolved in 100g of water
Sweetness
Jam is 48.5% as sweet as table sugar.
Relative sweetness
(Also known as POD)
48.5%
Nutrition
Jam has 278 kcal per 100g. These calories are derived from 48.5 g of sugars, 0.1 g of fat, 68.9 g of carbohydrates, and 0.4 g of protein.
| Energy | 278 kcal |
| Fat | 0.1 g |
| Carbohydrates | 68.9 g |
| Sugars | 48.5 g |
| Fiber | 1.1 g |
| Protein | 0.4 g |