Green plantain with cracklings, Puerto Rican style
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Green plantain with cracklings, Puerto Rican style is made up of 34.9% water, 22.8% fat, 14.8% sugars, and 0% alcohol.
| Water | 34.9% |
| Fat | 22.8% |
| Sugars | 14.8% |
| Alcohol | 0% |
Total solids
65.1%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
20.1%
Similar to 20.1 g of sucrose dissolved in 100g of water
Sweetness
Green plantain with cracklings, Puerto Rican style is 14.8% as sweet as table sugar.
Relative sweetness
(Also known as POD)
14.8%
Nutrition
Green plantain with cracklings, Puerto Rican style has 358 kcal per 100g. These calories are derived from 14.8 g of sugars, 22.8 g of fat, 27 g of carbohydrates, and 13.2 g of protein.
| Energy | 358 kcal |
| Fat | 22.8 g |
| Carbohydrates | 27 g |
| Sugars | 14.8 g |
| Fiber | 1.4 g |
| Protein | 13.2 g |