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Cauliflower, fresh, cooked with oil

View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.

Composition

Cauliflower, fresh, cooked with oil is made up of 88.7% water, 3.3% fat, 1.9% sugars, and 0% alcohol.

Water
88.7%
Fat
3.31%
Sugars
1.93%
Alcohol
0%
Total solids
11.3%

Freezing properties

Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.

Learn more about freezing point depression

Freezing point depression factor
(Also known as PAC)
4.1%
Similar to 4.1 g of sucrose dissolved in 100g of water

Sweetness

Cauliflower, fresh, cooked with oil is 1.93% as sweet as table sugar.

Relative sweetness
(Also known as POD)
1.93%

Nutrition

Cauliflower, fresh, cooked with oil has 52 kcal per 100g. These calories are derived from 1.9 g of sugars, 3.3 g of fat, 5 g of carbohydrates, and 1.9 g of protein.

Energy52 kcal
Fat3.3 g
Carbohydrates5 g
Sugars1.9 g
Fiber2 g
Protein1.9 g