Pumpkin, canned, cooked
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Pumpkin, canned, cooked is made up of 87.7% water, 2.8% fat, 3.2% sugars, and 0% alcohol.
| Water | 87.7% |
| Fat | 2.82% |
| Sugars | 3.21% |
| Alcohol | 0% |
Total solids
12.3%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
3.4%
Similar to 3.4 g of sucrose dissolved in 100g of water
Sweetness
Pumpkin, canned, cooked is 3.21% as sweet as table sugar.
Relative sweetness
(Also known as POD)
3.21%
Nutrition
Pumpkin, canned, cooked has 56 kcal per 100g. These calories are derived from 3.2 g of sugars, 2.8 g of fat, 7.9 g of carbohydrates, and 1.1 g of protein.
| Energy | 56 kcal |
| Fat | 2.8 g |
| Carbohydrates | 7.9 g |
| Sugars | 3.2 g |
| Fiber | 2.8 g |
| Protein | 1.1 g |