Broccoli casserole with rice
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Broccoli casserole with rice is made up of 76.1% water, 3.6% fat, 1.2% sugars, and 0% alcohol.
| Water | 76.1% |
| Fat | 3.6% |
| Sugars | 1.2% |
| Alcohol | 0% |
Total solids
23.9%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
4%
Similar to 4 g of sucrose dissolved in 100g of water
Sweetness
Broccoli casserole with rice is 1.2% as sweet as table sugar.
Relative sweetness
(Also known as POD)
1.2%
Nutrition
Broccoli casserole with rice has 107 kcal per 100g. These calories are derived from 1.2 g of sugars, 3.6 g of fat, 15.1 g of carbohydrates, and 4.1 g of protein.
| Energy | 107 kcal |
| Fat | 3.6 g |
| Carbohydrates | 15.1 g |
| Sugars | 1.2 g |
| Fiber | 1.9 g |
| Protein | 4.1 g |