Palak Paneer
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Palak Paneer is made up of 81.9% water, 7% fat, 1.9% sugars, and 0% alcohol.
| Water | 81.9% |
| Fat | 7.02% |
| Sugars | 1.89% |
| Alcohol | 0% |
Total solids
18.1%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
5.5%
Similar to 5.5 g of sucrose dissolved in 100g of water
Sweetness
Palak Paneer is 1.89% as sweet as table sugar.
Relative sweetness
(Also known as POD)
1.89%
Nutrition
Palak Paneer has 101 kcal per 100g. These calories are derived from 1.9 g of sugars, 7 g of fat, 4.3 g of carbohydrates, and 5.4 g of protein.
| Energy | 101 kcal |
| Fat | 7 g |
| Carbohydrates | 4.3 g |
| Sugars | 1.9 g |
| Fiber | 0.9 g |
| Protein | 5.4 g |