Spinach and cheese casserole
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Spinach and cheese casserole is made up of 73.5% water, 7.6% fat, 1% sugars, and 0% alcohol.
| Water | 73.5% |
| Fat | 7.59% |
| Sugars | 1.01% |
| Alcohol | 0% |
Total solids
26.5%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
5.7%
Similar to 5.7 g of sucrose dissolved in 100g of water
Sweetness
Spinach and cheese casserole is 1.01% as sweet as table sugar.
Relative sweetness
(Also known as POD)
1.01%
Nutrition
Spinach and cheese casserole has 130 kcal per 100g. These calories are derived from 1 g of sugars, 7.6 g of fat, 9.9 g of carbohydrates, and 7 g of protein.
| Energy | 130 kcal |
| Fat | 7.6 g |
| Carbohydrates | 9.9 g |
| Sugars | 1 g |
| Fiber | 2.8 g |
| Protein | 7 g |