Spinach, fresh, cooked, fat added, NS as to fat type
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Spinach, fresh, cooked, fat added, NS as to fat type is made up of 88% water, 3.7% fat, 0.5% sugars, and 0% alcohol.
| Water | 88% |
| Fat | 3.68% |
| Sugars | 0.48% |
| Alcohol | 0% |
Total solids
12%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
4.5%
Similar to 4.5 g of sucrose dissolved in 100g of water
Sweetness
Spinach, fresh, cooked, fat added, NS as to fat type is 0.48% as sweet as table sugar.
Relative sweetness
(Also known as POD)
0.48%
Nutrition
Spinach, fresh, cooked, fat added, NS as to fat type has 59 kcal per 100g. These calories are derived from 0.5 g of sugars, 3.7 g of fat, 3 g of carbohydrates, and 3.3 g of protein.
| Energy | 59 kcal |
| Fat | 3.7 g |
| Carbohydrates | 3 g |
| Sugars | 0.5 g |
| Fiber | 1.8 g |
| Protein | 3.3 g |