Plantain, raw
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Plantain, raw is made up of 65.2% water, 0.3% fat, 17.5% sugars, and 0% alcohol.
| Water | 65.2% |
| Fat | 0.35% |
| Sugars | 17.5% |
| Alcohol | 0% |
Total solids
34.8%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
17.6%
Similar to 17.6 g of sucrose dissolved in 100g of water
Sweetness
Plantain, raw is 17.5% as sweet as table sugar.
Relative sweetness
(Also known as POD)
17.5%
Nutrition
Plantain, raw has 122 kcal per 100g. These calories are derived from 17.5 g of sugars, 0.4 g of fat, 31.9 g of carbohydrates, and 1.3 g of protein.
| Energy | 122 kcal |
| Fat | 0.4 g |
| Carbohydrates | 31.9 g |
| Sugars | 17.5 g |
| Fiber | 1.7 g |
| Protein | 1.3 g |