Potato, baked, peel eaten, with vegetables
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Potato, baked, peel eaten, with vegetables is made up of 69.9% water, 6.4% fat, 1.1% sugars, and 0% alcohol.
| Water | 69.9% |
| Fat | 6.37% |
| Sugars | 1.1% |
| Alcohol | 0% |
Total solids
30.1%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
4.5%
Similar to 4.5 g of sucrose dissolved in 100g of water
Sweetness
Potato, baked, peel eaten, with vegetables is 1.1% as sweet as table sugar.
Relative sweetness
(Also known as POD)
1.1%
Nutrition
Potato, baked, peel eaten, with vegetables has 142 kcal per 100g. These calories are derived from 1.1 g of sugars, 6.4 g of fat, 17.8 g of carbohydrates, and 4.1 g of protein.
| Energy | 142 kcal |
| Fat | 6.4 g |
| Carbohydrates | 17.8 g |
| Sugars | 1.1 g |
| Fiber | 2 g |
| Protein | 4.1 g |