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Potato, baked, peel not eaten, with cheese

View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.

Composition

Potato, baked, peel not eaten, with cheese is made up of 69.4% water, 7.7% fat, 1.7% sugars, and 0% alcohol.

Water
69.4%
Fat
7.66%
Sugars
1.68%
Alcohol
0%
Total solids
30.6%

Freezing properties

Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.

Learn more about freezing point depression

Freezing point depression factor
(Also known as PAC)
5%
Similar to 5 g of sucrose dissolved in 100g of water

Sweetness

Potato, baked, peel not eaten, with cheese is 1.68% as sweet as table sugar.

Relative sweetness
(Also known as POD)
1.68%

Nutrition

Potato, baked, peel not eaten, with cheese has 153 kcal per 100g. These calories are derived from 1.7 g of sugars, 7.7 g of fat, 17.8 g of carbohydrates, and 3.7 g of protein.

Energy153 kcal
Fat7.7 g
Carbohydrates17.8 g
Sugars1.7 g
Fiber1.2 g
Protein3.7 g