Potato from Puerto Rican style stuffed pot roast, with gravy
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Potato from Puerto Rican style stuffed pot roast, with gravy is made up of 81.1% water, 0.9% fat, 0.6% sugars, and 0% alcohol.
| Water | 81.1% |
| Fat | 0.93% |
| Sugars | 0.64% |
| Alcohol | 0% |
Total solids
18.9%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
4.2%
Similar to 4.2 g of sucrose dissolved in 100g of water
Sweetness
Potato from Puerto Rican style stuffed pot roast, with gravy is 0.64% as sweet as table sugar.
Relative sweetness
(Also known as POD)
0.64%
Nutrition
Potato from Puerto Rican style stuffed pot roast, with gravy has 74 kcal per 100g. These calories are derived from 0.6 g of sugars, 0.9 g of fat, 14.4 g of carbohydrates, and 2.5 g of protein.
| Energy | 74 kcal |
| Fat | 0.9 g |
| Carbohydrates | 14.4 g |
| Sugars | 0.6 g |
| Fiber | 1.3 g |
| Protein | 2.5 g |