Pomegranate, raw
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Pomegranate, raw is made up of 77.9% water, 1.2% fat, 13.7% sugars, and 0% alcohol.
| Water | 77.9% |
| Fat | 1.17% |
| Sugars | 13.7% |
| Alcohol | 0% |
Total solids
22.1%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
13.7%
Similar to 13.7 g of sucrose dissolved in 100g of water
Sweetness
Pomegranate, raw is 13.7% as sweet as table sugar.
Relative sweetness
(Also known as POD)
13.7%
Nutrition
Pomegranate, raw has 83 kcal per 100g. These calories are derived from 13.7 g of sugars, 1.2 g of fat, 18.7 g of carbohydrates, and 1.7 g of protein.
| Energy | 83 kcal |
| Fat | 1.2 g |
| Carbohydrates | 18.7 g |
| Sugars | 13.7 g |
| Fiber | 4 g |
| Protein | 1.7 g |