Mango, raw
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Mango, raw is made up of 83.5% water, 0.4% fat, 13.7% sugars, and 0% alcohol.
| Water | 83.5% |
| Fat | 0.38% |
| Sugars | 13.7% |
| Alcohol | 0% |
Total solids
16.5%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
13.7%
Similar to 13.7 g of sucrose dissolved in 100g of water
Sweetness
Mango, raw is 13.7% as sweet as table sugar.
Relative sweetness
(Also known as POD)
13.7%
Nutrition
Mango, raw has 60 kcal per 100g. These calories are derived from 13.7 g of sugars, 0.4 g of fat, 15 g of carbohydrates, and 0.8 g of protein.
| Energy | 60 kcal |
| Fat | 0.4 g |
| Carbohydrates | 15 g |
| Sugars | 13.7 g |
| Fiber | 1.6 g |
| Protein | 0.8 g |