Black beans and brown rice
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Black beans and brown rice is made up of 64.5% water, 4.7% fat, 0.3% sugars, and 0% alcohol.
| Water | 64.5% |
| Fat | 4.65% |
| Sugars | 0.27% |
| Alcohol | 0% |
Total solids
35.5%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
3.5%
Similar to 3.5 g of sucrose dissolved in 100g of water
Sweetness
Black beans and brown rice is 0.27% as sweet as table sugar.
Relative sweetness
(Also known as POD)
0.27%
Nutrition
Black beans and brown rice has 158 kcal per 100g. These calories are derived from 0.3 g of sugars, 4.7 g of fat, 23.5 g of carbohydrates, and 5.9 g of protein.
| Energy | 158 kcal |
| Fat | 4.7 g |
| Carbohydrates | 23.5 g |
| Sugars | 0.3 g |
| Fiber | 5.3 g |
| Protein | 5.9 g |