Cereal, shredded wheat, plain
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Cereal, shredded wheat, plain is made up of 11% water, 1.7% fat, 0.3% sugars, and 0% alcohol.
| Water | 11% |
| Fat | 1.68% |
| Sugars | 0.27% |
| Alcohol | 0% |
Total solids
89%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
0.3%
Similar to 0.3 g of sucrose dissolved in 100g of water
Sweetness
Cereal, shredded wheat, plain is 0.27% as sweet as table sugar.
Relative sweetness
(Also known as POD)
0.27%
Nutrition
Cereal, shredded wheat, plain has 358 kcal per 100g. These calories are derived from 0.3 g of sugars, 1.7 g of fat, 73.8 g of carbohydrates, and 11.9 g of protein.
| Energy | 358 kcal |
| Fat | 1.7 g |
| Carbohydrates | 73.8 g |
| Sugars | 0.3 g |
| Fiber | 13 g |
| Protein | 11.9 g |