Cereal, plain puffs
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Cereal, plain puffs is made up of 10.4% water, 1.7% fat, 0.2% sugars, and 0% alcohol.
| Water | 10.4% |
| Fat | 1.66% |
| Sugars | 0.22% |
| Alcohol | 0% |
Total solids
89.6%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
0.3%
Similar to 0.3 g of sucrose dissolved in 100g of water
Sweetness
Cereal, plain puffs is 0.22% as sweet as table sugar.
Relative sweetness
(Also known as POD)
0.22%
Nutrition
Cereal, plain puffs has 357 kcal per 100g. These calories are derived from 0.2 g of sugars, 1.7 g of fat, 77.2 g of carbohydrates, and 9.5 g of protein.
| Energy | 357 kcal |
| Fat | 1.7 g |
| Carbohydrates | 77.2 g |
| Sugars | 0.2 g |
| Fiber | 8.7 g |
| Protein | 9.5 g |