Cereal, O's, honey nut
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Cereal, O's, honey nut is made up of 7.1% water, 5.4% fat, 32.4% sugars, and 0% alcohol.
| Water | 7.11% |
| Fat | 5.37% |
| Sugars | 32.4% |
| Alcohol | 0% |
Total solids
92.9%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
41.2%
Similar to 41.2 g of sucrose dissolved in 100g of water
Sweetness
Cereal, O's, honey nut is 32.4% as sweet as table sugar.
Relative sweetness
(Also known as POD)
32.4%
Nutrition
Cereal, O's, honey nut has 385 kcal per 100g. These calories are derived from 32.4 g of sugars, 5.4 g of fat, 76 g of carbohydrates, and 8.6 g of protein.
| Energy | 385 kcal |
| Fat | 5.4 g |
| Carbohydrates | 76 g |
| Sugars | 32.4 g |
| Fiber | 7.6 g |
| Protein | 8.6 g |