Cereal, bran flakes, plain
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Cereal, bran flakes, plain is made up of 8.9% water, 2.4% fat, 15.3% sugars, and 0% alcohol.
| Water | 8.94% |
| Fat | 2.42% |
| Sugars | 15.3% |
| Alcohol | 0% |
Total solids
91.1%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
24.1%
Similar to 24.1 g of sucrose dissolved in 100g of water
Sweetness
Cereal, bran flakes, plain is 15.3% as sweet as table sugar.
Relative sweetness
(Also known as POD)
15.3%
Nutrition
Cereal, bran flakes, plain has 361 kcal per 100g. These calories are derived from 15.3 g of sugars, 2.4 g of fat, 75 g of carbohydrates, and 9.7 g of protein.
| Energy | 361 kcal |
| Fat | 2.4 g |
| Carbohydrates | 75 g |
| Sugars | 15.3 g |
| Fiber | 20.5 g |
| Protein | 9.7 g |