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Cereal, corn flakes, plain

View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.

Composition

Cereal, corn flakes, plain is made up of 10.1% water, 1.6% fat, 9.4% sugars, and 0% alcohol.

Water
10.1%
Fat
1.6%
Sugars
9.44%
Alcohol
0%
Total solids
89.9%

Freezing properties

Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.

Learn more about freezing point depression

Freezing point depression factor
(Also known as PAC)
20.1%
Similar to 20.1 g of sucrose dissolved in 100g of water

Sweetness

Cereal, corn flakes, plain is 9.44% as sweet as table sugar.

Relative sweetness
(Also known as POD)
9.44%

Nutrition

Cereal, corn flakes, plain has 365 kcal per 100g. These calories are derived from 9.4 g of sugars, 1.6 g of fat, 79.5 g of carbohydrates, and 6.4 g of protein.

Energy365 kcal
Fat1.6 g
Carbohydrates79.5 g
Sugars9.4 g
Fiber3.5 g
Protein6.4 g