Oatmeal, regular or quick, made with water, no added fat
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Oatmeal, regular or quick, made with water, no added fat is made up of 84.8% water, 1.1% fat, 0.2% sugars, and 0% alcohol.
| Water | 84.8% |
| Fat | 1.09% |
| Sugars | 0.17% |
| Alcohol | 0% |
Total solids
15.2%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
1.2%
Similar to 1.2 g of sucrose dissolved in 100g of water
Sweetness
Oatmeal, regular or quick, made with water, no added fat is 0.17% as sweet as table sugar.
Relative sweetness
(Also known as POD)
0.17%
Nutrition
Oatmeal, regular or quick, made with water, no added fat has 64 kcal per 100g. These calories are derived from 0.2 g of sugars, 1.1 g of fat, 11.4 g of carbohydrates, and 2.2 g of protein.
| Energy | 64 kcal |
| Fat | 1.1 g |
| Carbohydrates | 11.4 g |
| Sugars | 0.2 g |
| Fiber | 1.7 g |
| Protein | 2.2 g |