Pancakes, whole grain, reduced fat
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Pancakes, whole grain, reduced fat is made up of 46.4% water, 9.9% fat, 7.1% sugars, and 0% alcohol.
| Water | 46.4% |
| Fat | 9.89% |
| Sugars | 7.05% |
| Alcohol | 0% |
Total solids
53.6%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
18.2%
Similar to 18.2 g of sucrose dissolved in 100g of water
Sweetness
Pancakes, whole grain, reduced fat is 7.05% as sweet as table sugar.
Relative sweetness
(Also known as POD)
7.05%
Nutrition
Pancakes, whole grain, reduced fat has 256 kcal per 100g. These calories are derived from 7 g of sugars, 9.9 g of fat, 33.6 g of carbohydrates, and 8 g of protein.
| Energy | 256 kcal |
| Fat | 9.9 g |
| Carbohydrates | 33.6 g |
| Sugars | 7 g |
| Fiber | 3.3 g |
| Protein | 8 g |