Cereal or granola bar, fruit and nut
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Cereal or granola bar, fruit and nut is made up of 7.8% water, 32.3% fat, 22.6% sugars, and 0% alcohol.
| Water | 7.78% |
| Fat | 32.3% |
| Sugars | 22.6% |
| Alcohol | 0% |
Total solids
92.2%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
23.3%
Similar to 23.3 g of sucrose dissolved in 100g of water
Sweetness
Cereal or granola bar, fruit and nut is 22.6% as sweet as table sugar.
Relative sweetness
(Also known as POD)
22.6%
Nutrition
Cereal or granola bar, fruit and nut has 502 kcal per 100g. These calories are derived from 22.6 g of sugars, 32.3 g of fat, 43.7 g of carbohydrates, and 13.9 g of protein.
| Energy | 502 kcal |
| Fat | 32.3 g |
| Carbohydrates | 43.7 g |
| Sugars | 22.6 g |
| Fiber | 5.8 g |
| Protein | 13.9 g |