Cereal or granola bar, nonfat
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Cereal or granola bar, nonfat is made up of 13.7% water, 0.9% fat, 45.2% sugars, and 0% alcohol.
Water | 13.7% |
Fat | 0.9% |
Sugars | 45.2% |
Alcohol | 0% |
Total solids
86.3%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
45.4%
Similar to 45.4 g of sucrose dissolved in 100g of water
Sweetness
Cereal or granola bar, nonfat is 45.2% as sweet as table sugar.
Relative sweetness
(Also known as POD)
45.2%
Nutrition
Cereal or granola bar, nonfat has 342 kcal per 100g. These calories are derived from 45.2 g of sugars, 0.9 g of fat, 77.6 g of carbohydrates, and 5.9 g of protein.
| Calories | 342 kcal |
| Total fat | 0.9 g |
| Saturated fat | 0.2 g |
| Trans fat | 0 g |
| Carbohydrates | 77.6 g |
| Sugars | 45.2 g |
| Fiber | 7.4 g |
| Protein | 5.9 g |