Cereal or granola bar (General Mills Nature Valley Crunchy Granola Bar)
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Cereal or granola bar (General Mills Nature Valley Crunchy Granola Bar) is made up of 3.9% water, 19.8% fat, 28.6% sugars, and 0% alcohol.
| Water | 3.9% |
| Fat | 19.8% |
| Sugars | 28.6% |
| Alcohol | 0% |
Total solids
96.1%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
33%
Similar to 33 g of sucrose dissolved in 100g of water
Sweetness
Cereal or granola bar (General Mills Nature Valley Crunchy Granola Bar) is 28.6% as sweet as table sugar.
Relative sweetness
(Also known as POD)
28.6%
Nutrition
Cereal or granola bar (General Mills Nature Valley Crunchy Granola Bar) has 471 kcal per 100g. These calories are derived from 28.6 g of sugars, 19.8 g of fat, 64.4 g of carbohydrates, and 10.1 g of protein.
| Energy | 471 kcal |
| Fat | 19.8 g |
| Carbohydrates | 64.4 g |
| Sugars | 28.6 g |
| Fiber | 5.3 g |
| Protein | 10.1 g |