Cereal or granola bar (General Mills Fiber One Chewy Bar)
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Cereal or granola bar (General Mills Fiber One Chewy Bar) is made up of 12% water, 10% fat, 25% sugars, and 0% alcohol.
| Water | 12% |
| Fat | 10% |
| Sugars | 25% |
| Alcohol | 0% |
Total solids
88%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
28.6%
Similar to 28.6 g of sucrose dissolved in 100g of water
Sweetness
Cereal or granola bar (General Mills Fiber One Chewy Bar) is 25% as sweet as table sugar.
Relative sweetness
(Also known as POD)
25%
Nutrition
Cereal or granola bar (General Mills Fiber One Chewy Bar) has 389 kcal per 100g. These calories are derived from 25 g of sugars, 10 g of fat, 69.8 g of carbohydrates, and 5 g of protein.
| Energy | 389 kcal |
| Fat | 10 g |
| Carbohydrates | 69.8 g |
| Sugars | 25 g |
| Fiber | 22.5 g |
| Protein | 5 g |