Roll, wheat or cracked wheat
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Roll, wheat or cracked wheat is made up of 37% water, 6.3% fat, 1.6% sugars, and 0% alcohol.
| Water | 37% |
| Fat | 6.3% |
| Sugars | 1.63% |
| Alcohol | 0% |
Total solids
63%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
9.5%
Similar to 9.5 g of sucrose dissolved in 100g of water
Sweetness
Roll, wheat or cracked wheat is 1.63% as sweet as table sugar.
Relative sweetness
(Also known as POD)
1.63%
Nutrition
Roll, wheat or cracked wheat has 273 kcal per 100g. These calories are derived from 1.6 g of sugars, 6.3 g of fat, 46 g of carbohydrates, and 8.6 g of protein.
| Energy | 273 kcal |
| Fat | 6.3 g |
| Carbohydrates | 46 g |
| Sugars | 1.6 g |
| Fiber | 3.8 g |
| Protein | 8.6 g |