Sunflower seeds, plain, unsalted
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Sunflower seeds, plain, unsalted is made up of 1.2% water, 49.8% fat, 2.7% sugars, and 0% alcohol.
| Water | 1.2% |
| Fat | 49.8% |
| Sugars | 2.73% |
| Alcohol | 0% |
Total solids
98.8%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
2.8%
Similar to 2.8 g of sucrose dissolved in 100g of water
Sweetness
Sunflower seeds, plain, unsalted is 2.73% as sweet as table sugar.
Relative sweetness
(Also known as POD)
2.73%
Nutrition
Sunflower seeds, plain, unsalted has 582 kcal per 100g. These calories are derived from 2.7 g of sugars, 49.8 g of fat, 24.1 g of carbohydrates, and 19.3 g of protein.
| Energy | 582 kcal |
| Fat | 49.8 g |
| Carbohydrates | 24.1 g |
| Sugars | 2.7 g |
| Fiber | 11.1 g |
| Protein | 19.3 g |