Coconut milk, used in cooking
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Coconut milk, used in cooking is made up of 67.6% water, 23.8% fat, 3.3% sugars, and 0% alcohol.
| Water | 67.6% |
| Fat | 23.8% |
| Sugars | 3.34% |
| Alcohol | 0% |
Total solids
32.4%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
3.6%
Similar to 3.6 g of sucrose dissolved in 100g of water
Sweetness
Coconut milk, used in cooking is 3.34% as sweet as table sugar.
Relative sweetness
(Also known as POD)
3.34%
Nutrition
Coconut milk, used in cooking has 230 kcal per 100g. These calories are derived from 3.3 g of sugars, 23.8 g of fat, 5.5 g of carbohydrates, and 2.3 g of protein.
| Energy | 230 kcal |
| Fat | 23.8 g |
| Carbohydrates | 5.5 g |
| Sugars | 3.3 g |
| Fiber | 2.2 g |
| Protein | 2.3 g |