Peanut butter and jelly
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Peanut butter and jelly is made up of 15.5% water, 25.7% fat, 30.9% sugars, and 0% alcohol.
| Water | 15.5% |
| Fat | 25.7% |
| Sugars | 30.9% |
| Alcohol | 0% |
Total solids
84.5%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
34.3%
Similar to 34.3 g of sucrose dissolved in 100g of water
Sweetness
Peanut butter and jelly is 30.9% as sweet as table sugar.
Relative sweetness
(Also known as POD)
30.9%
Nutrition
Peanut butter and jelly has 432 kcal per 100g. These calories are derived from 30.9 g of sugars, 25.7 g of fat, 46.1 g of carbohydrates, and 11.2 g of protein.
| Energy | 432 kcal |
| Fat | 25.7 g |
| Carbohydrates | 46.1 g |
| Sugars | 30.9 g |
| Fiber | 3 g |
| Protein | 11.2 g |