Peanut butter
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Peanut butter is made up of 1.2% water, 51.4% fat, 10.5% sugars, and 0% alcohol.
| Water | 1.23% |
| Fat | 51.4% |
| Sugars | 10.5% |
| Alcohol | 0% |
Total solids
98.8%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
16.9%
Similar to 16.9 g of sucrose dissolved in 100g of water
Sweetness
Peanut butter is 10.5% as sweet as table sugar.
Relative sweetness
(Also known as POD)
10.5%
Nutrition
Peanut butter has 598 kcal per 100g. These calories are derived from 10.5 g of sugars, 51.4 g of fat, 22.3 g of carbohydrates, and 22.2 g of protein.
| Energy | 598 kcal |
| Fat | 51.4 g |
| Carbohydrates | 22.3 g |
| Sugars | 10.5 g |
| Fiber | 5 g |
| Protein | 22.2 g |