Coconut, fresh
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Coconut, fresh is made up of 47% water, 33.5% fat, 6.2% sugars, and 0% alcohol.
| Water | 47% |
| Fat | 33.5% |
| Sugars | 6.23% |
| Alcohol | 0% |
Total solids
53%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
6.5%
Similar to 6.5 g of sucrose dissolved in 100g of water
Sweetness
Coconut, fresh is 6.23% as sweet as table sugar.
Relative sweetness
(Also known as POD)
6.23%
Nutrition
Coconut, fresh has 354 kcal per 100g. These calories are derived from 6.2 g of sugars, 33.5 g of fat, 15.2 g of carbohydrates, and 3.3 g of protein.
| Energy | 354 kcal |
| Fat | 33.5 g |
| Carbohydrates | 15.2 g |
| Sugars | 6.2 g |
| Fiber | 9 g |
| Protein | 3.3 g |