Fish, pompano, steamed
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Fish, pompano, steamed is made up of 63.3% water, 12% fat, 0% sugars, and 0% alcohol.
| Water | 63.3% |
| Fat | 12% |
| Sugars | 0% |
| Alcohol | 0% |
Total solids
36.7%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
2.7%
Similar to 2.7 g of sucrose dissolved in 100g of water
Sweetness
Fish, pompano, steamed is 0% as sweet as table sugar.
Relative sweetness
(Also known as POD)
0%
Nutrition
Fish, pompano, steamed has 207 kcal per 100g. These calories are derived from 12 g of fat, and 23.4 g of protein.
| Energy | 207 kcal |
| Fat | 12 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Protein | 23.4 g |