Fish, pompano, baked or broiled
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Fish, pompano, baked or broiled is made up of 59% water, 16.3% fat, 0% sugars, and 0% alcohol.
| Water | 59% |
| Fat | 16.3% |
| Sugars | 0.01% |
| Alcohol | 0% |
Total solids
41%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
4.5%
Similar to 4.5 g of sucrose dissolved in 100g of water
Sweetness
Fish, pompano, baked or broiled is 0.01% as sweet as table sugar.
Relative sweetness
(Also known as POD)
0.01%
Nutrition
Fish, pompano, baked or broiled has 244 kcal per 100g. These calories are derived from 0 g of sugars, 16.3 g of fat, 0 g of carbohydrates, and 23 g of protein.
| Energy | 244 kcal |
| Fat | 16.3 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Protein | 23 g |