Cheese, paneer
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Cheese, paneer is made up of 41.5% water, 15.5% fat, 23.3% sugars, and 0% alcohol.
| Water | 41.5% |
| Fat | 15.5% |
| Sugars | 23.3% |
| Alcohol | 0% |
Total solids
58.5%
Milk solids non-fat (MSNF)
43%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
26.1%
Similar to 26.1 g of sucrose dissolved in 100g of water
Sweetness
Cheese, paneer is 3.73% as sweet as table sugar.
Relative sweetness
(Also known as POD)
3.73%
Nutrition
Cheese, paneer has 299 kcal per 100g. These calories are derived from 23.3 g of sugars, 15.5 g of fat, 22.5 g of carbohydrates, and 15.9 g of protein.
| Energy | 299 kcal |
| Fat | 15.5 g |
| Carbohydrates | 22.5 g |
| Sugars | 23.3 g |
| Fiber | 0 g |
| Protein | 15.9 g |