Seeds, pumpkin seeds (pepitas), raw
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Seeds, pumpkin seeds (pepitas), raw is made up of 6.6% water, 40% fat, 0% sugars, and 0% alcohol.
| Water | 6.62% |
| Fat | 40% |
| Sugars | 0% |
| Alcohol | 0% |
Total solids
93.4%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
0%
Similar to 0 g of sucrose dissolved in 100g of water
Sweetness
Seeds, pumpkin seeds (pepitas), raw is 0% as sweet as table sugar.
Relative sweetness
(Also known as POD)
0%
Nutrition
Seeds, pumpkin seeds (pepitas), raw has 515 kcal per 100g. These calories are derived from 40 g of fat, 18.7 g of carbohydrates, and 29.9 g of protein.
| Energy | 515 kcal |
| Fat | 40 g |
| Carbohydrates | 18.7 g |
| Sugars | 0 g |
| Fiber | 5.1 g |
| Protein | 29.9 g |