Fructose
View the composition, freezing properties (FPDF, PAC), and relative sweetness (POD) of this ingredient.
Composition
Fructose is made up of 0% water, 0% fat, 100% sugars, and 0% alcohol.
| Water | 0% |
| Fat | 0% |
| Sugars | 100% |
| Alcohol | 0% |
Total solids
100%
Freezing properties
Certain ingredients lower the freezing point of water, which is what makes ice cream soft and scoopable.
Learn more about freezing point depression
Freezing point depression factor
(Also known as PAC)
190%
Similar to 190 g of sucrose dissolved in 100g of water
Sweetness
Fructose is 170% as sweet as table sugar.
Relative sweetness
(Also known as POD)
170%
Nutrition
Fructose has 375 kcal per 100g. These calories are derived from 100 g of sugars.
| Energy | 375 kcal |
| Fat | 0 g |
| Carbohydrates | 0 g |
| Sugars | 100 g |
| Fiber | 0 g |
| Protein | 0 g |